Weigh In record (no journal entry) for 13 October 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2017:
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858 kcal
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Fat: 31.76g | Prot: 27.16g | Carb: 124.53g.
Breakfast: Zeytinyağlı Kabak Dolması, Salatalık, Kırmızı Domates, Zeytinler (Küçük-Ekstra Büyük), Ekici Lokum Kıvamında Beyaz Peynir. Dinner: Etli Lahana Sarma, Yoğurt Çorbası. Snacks/Other: Üzüm, Kırmızı Lezzetli Elma, Mandalina. more...
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3180 kcal
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Activities & Exercise:
Pedometer, Pedometre Adım Sayacı, Sağlık ve Fitness - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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TUĞBA_81's weight history
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