Weigh In record (no journal entry) for 15 September 2018
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98.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1076 kcal
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Fat: 34.10g | Prot: 33.12g | Carb: 162.56g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Croissant, Pomme, Câlin Fromage Blanc 0%. Lunch: Nectarines, Lentilles Cuites, Herta Le Bon Végétal Boulettes aux Légumes, Courgette, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Dinner: Crumble, Penne. more...
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losing 1.3 lb a week
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