Weigh In record (no journal entry) for 13 September 2018
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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854 kcal
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Fat: 55.00g | Prot: 54.42g | Carb: 40.95g.
Breakfast: Ovo Cozido. Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá NRG, Herbalife Chá Verde. Snacks/Other: Perdigão Peito de Peru Defumado, Queijo Mozzarella, Coco Seco. more...
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losing 17.0 lb a week
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marcelavalente's weight history
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