Weigh In record (no journal entry) for 13 September 2018
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149.0 lb
Lost so far: 20.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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1341 kcal
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Fat: 119.06g | Prot: 43.81g | Carb: 21.22g.
Breakfast: Кофе, Клубника, Экомилк Масло Сливочное 82,5%, Простоквашино Сливки 20%, Яйцо. Lunch: Сырно-Сливочный Суп с Копченым Гусем. Dinner: Сыр Бри, Фуа-гра. more...
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losing 2.1 lb a week
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