Weigh In record (no journal entry) for 12 September 2018
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2018:
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1570 kcal
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Fat: 66.60g | Prot: 33.90g | Carb: 207.81g.
Breakfast: Tassimo Café au Lait, Raisins. Lunch: LU Petits Coeurs Chocolat, Bonduelle Pommes de Terre à la Crème et Ciboulette , Heudebert Biscottes Goût Brioché. Dinner: Côte d'Or Chocolat au Lait, Picard Noix de Coco Givrée, LU Petits Coeurs Chocolat, Pêches, Bonne Maman Crème Brûlée, Horeca Tartare de Tomates Fraîches, Pomme de Terre au Gratin, Picard Carottes Thaïlandaises, Picard Petits Pois et Jeunes Carottes, Heudebert Biscottes Goût Brioché, Artichauts (Français), Heudebert Biscottes Goût Brioché. Snacks/Other: Heudebert Biscottes Goût Brioché. more...
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2247 kcal
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Activities & Exercise:
Race - 37 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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