Weigh In record (no journal entry) for 08 September 2018
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247.8 lb
Lost so far: 12.3 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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822 kcal
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Fat: 25.94g | Prot: 31.20g | Carb: 113.93g.
Breakfast: Espresso, Koawach Zimt + Kardamom, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Alnatura Waldhonig, Gut & Günstig Weizenbrötchen, Frischkäse, Zwetschgenmarmelade. Lunch: Strammer Max. more...
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losing 0.5 lb a week
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~Käferchen~'s weight history
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