Weigh In record (no journal entry) for 06 September 2018
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149.9 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1019 kcal
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Fat: 21.18g | Prot: 40.60g | Carb: 163.42g.
Lunch: Doriana Margarina Cremosa com Sal, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Alcatra, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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gaining 0.4 lb a week
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jurisi's weight history
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