Weigh In record (no journal entry) for 06 September 2018
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158.5 lb
Lost so far: 15.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1302 kcal
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Fat: 71.31g | Prot: 30.09g | Carb: 132.30g.
Breakfast: Innocent Pomme et Mangue, Rigoni di Asiago Nocciolata, Harry's Brioche Tranchée à la Farine Complète. Lunch: Yaourt de Soja, Herta Knacki Végétale Blé et Pois, Taboulé. Snacks/Other: Bio Village Chocolat Noir, Ker Cadelac Madeleine (25g). more...
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losing 0.2 lb a week
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