Weigh In record (no journal entry) for 05 September 2018
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143.7 lb
Lost so far: 24.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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984 kcal
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Fat: 35.68g | Prot: 36.81g | Carb: 127.17g.
Breakfast: Зефир, Папа Джонс Пицца с Курицей. more...
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gaining 0.2 lb a week
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