Weigh In record (no journal entry) for 04 September 2018
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121.7 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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2167 kcal
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Fat: 104.70g | Prot: 81.45g | Carb: 229.29g.
Breakfast: Pilão Café. Lunch: Feijão Tropeiro, Spoleto Molho Branco, Abobrinha Refogada, Pepino Japonês, Tabule, Pilão Café, Subway Tomate, Filé de Frango Grelhado, Subway Cebola, Alface Rúcula. Snacks/Other: Torresmo, Bolo de Fubá, Casa do Pão de Queijo Pão de Queijo Tradicional, Pilão Café. more...
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losing 3.1 lb a week
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 Comments
Bora Valente😊🌷🌷🌷🌷🌷👏🏼👏🏼👏🏼👏🏼
04 Sep 18 by member: Lu_leoninaa
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Lu tá tão difícil, ufa...
04 Sep 18 by member: marcelavalente
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Somos Guerreiras Valente😊🌷👊🏻🎯👀💖⬇️💖
04 Sep 18 by member: Lu_leoninaa
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