|
😂 mühsam ernährt sich das Eichhörnchen
|
131.8 lb
Lost so far: 14.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
1274 kcal
|
Fat: 66.19g | Prot: 54.47g | Carb: 114.94g.
Breakfast: Knusperone Reiswaffeln mit Joghurt. Lunch: Netto Gouda Happen, American Style Milchshake. Dinner: Netto Gouda Happen, Schwarzbrot. Snacks/Other: Multinorm Power Eiweiß Riegel Stracciatella, Bofrost Waldmeister-Vanille. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silinda1964's weight history
|