Weigh In record (no journal entry) for 03 September 2018
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119.9 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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2363 kcal
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Fat: 42.46g | Prot: 112.80g | Carb: 351.13g.
Breakfast: Birnen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Latte Macchiato. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Latte Macchiato, Leichter Genuss Körniger Frischkäse 0,1% Fett. Dinner: Knorr Zigeuner Sauce, Meine Metzgerei Barbecue Pulled Chicken , Süßkartoffel, Milbona Frischkäse Balance. Snacks/Other: Bears & Friends Englischer Weingummi. more...
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losing 0.5 lb a week
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