Weigh In record (no journal entry) for 02 September 2018
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215.4 lb
Lost so far: 11.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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300 kcal
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Fat: 6.96g | Prot: 13.59g | Carb: 46.25g.
Breakfast: Ja! Hähnchenbrustfilet, REWE Bäcker Brötchen, Lätta Extra Fit mit Buttermilch, Symphonie Rote Johannisbeere Gelee Extra, Kaffee mit Milch. more...
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losing 6.2 lb a week
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sensenfee's weight history
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