Weigh In record (no journal entry) for 01 September 2018
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192.2 lb
Lost so far: 10.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2018:
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350 kcal
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Fat: 5.77g | Prot: 42.59g | Carb: 34.75g.
Breakfast: Инжир, Говядина Праздничная, Каждый День Творожный Сыр с Грибами, Окей Хрустящие Хлебцы Пшеничные, Останкинский Варенец Термостатный, Первый Вкус Творог 0%. more...
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gaining 0.8 lb a week
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