Weigh In record (no journal entry) for 17 August 2018
|
356.5 lb
Lost so far: 45.6 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2018:
|
329 kcal
|
Fat: 21.67g | Prot: 17.69g | Carb: 14.13g.
Breakfast: Жареное Яйцо без Жира, Кофе с Молоком, Олейна Подсолнечное Масло, Домик в деревне Молоко 3,2%, Milka Шоколад Молочный Пористый с Кокосовой Начинкой. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anyusha-sweet's weight history
|