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Tão bom ver o tracinho mudar de cor 🙌🙌☺️☺️😆😆
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123.2 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1197 kcal
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Fat: 80.60g | Prot: 78.06g | Carb: 45.09g.
Breakfast: Ovo Cozido, Pilão Café. Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá Verde, Herbalife Chá NRG. Dinner: Vitao Chocolate Ao Leite Diet, Ovo Frito, Hortifruti Patinho Moído . Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Coco Seco. more...
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losing 7.7 lb a week
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