MissBlabla's Journal, 22 August 2018

Yesss.
165.8 lb Lost so far: 30.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2018:
1890 kcal Fat: 87.86g | Prot: 72.45g | Carb: 209.91g.   Breakfast: Brownie, Jus de Pomme, Campanière Pain aux 2 Lins, St Môret St Môret. Lunch: Brownie, Reine Claude, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Moritz Palette A la Diable, Stoeffler Choucroute d'alsace. Dinner: Fromage Blanc, Monique Ranou Jambon Blanc, Tomates Cerises, Odyssée Rillettes de Thon, Avocat, Carrefour Discount Carottes Râpées Assaisonnées. Snacks/Other: Carrefour Lait Demi Écrémé, Reine Claude, Carrefour Biscuits Petit Déjeuner. more...
2274 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 8.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MissBlabla's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.