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coz
Journal
29 May 10
coz's Journal, 29 May 2010
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Weigh In record (no journal entry) for 29 May 2010
273.0 lb
Lost so far:
10.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
3004 kcal
Fat: 127.62g | Prot: 126.58g | Carb: 350.50g.
Lunch:
hummus, pita bread, AUAB Gyro Salad (chicken).
Dinner:
hummus, AUAB Gyro Salad.
Snacks/Other:
Rice Crispy Bars, plum, Chewy Lowfat Granola Bars - S'mores.
more...
3017 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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