gokshtietier's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018

224.9 lb Lost so far: 0 lb. Still to go: 48.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2018:

129 kcal

Fat: 8.75g | Prot: 11.07g | Carb: 0.68g. Breakfast: Яйцо. more...

steady weight


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gokshtietier's weight history