Weigh In record (no journal entry) for 15 August 2018
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133.8 lb
Lost so far: 40.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2018:
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385 kcal
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Fat: 5.97g | Prot: 9.33g | Carb: 73.97g.
Breakfast: Heinz Детское Печеньице с Бананом и Яблоком, Ашан Груша Вильямс, Макдоналдс Сахар, Летний День Молоко 3,2%, Русская Каша 5 Злаков Быстрого Приготовления. more...
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gaining 2.7 lb a week
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