Weigh In record (no journal entry) for 13 August 2018
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110.2 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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796 kcal
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Fat: 26.32g | Prot: 49.78g | Carb: 104.64g.
Breakfast: Splenda Endulzante sin Calorías, Hershey's Cocoa 100% Natural, Bimbo Pan Cero Cero, Zumo de Limón, Manzana, Chile Pasilla, Jícama, Queso Panela, Espárragos Cocidos (Frescos), Champiñones, Great Value Aceite de Oliva Extra Virgen, Proteina de Soya, Clara de Huevo, San Juan Claras de Huevo, Lechuga, Coliflor. Snacks/Other: Almendras, Melones Cantaloupe, Papaya. more...
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losing 1.1 lb a week
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akashalilium's weight history
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