Weigh In record (no journal entry) for 13 August 2018
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139.3 lb
Lost so far: 16.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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350 kcal
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Fat: 24.92g | Prot: 29.18g | Carb: 0.00g.
Lunch: Баранина. more...
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gaining 2.6 lb a week
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Тоньчик Гиза's weight history
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