Weigh In record (no journal entry) for 08 August 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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432 kcal
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Fat: 6.43g | Prot: 33.42g | Carb: 58.23g.
Lunch: Alnatura Sojadrink Calcium, Gympro Premium Vegan Protein, Alnavit Bio Haferflocken, California Rollen. more...
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gaining 12.3 lb a week
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