Weigh In record (no journal entry) for 06 August 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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3306 kcal
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Fat: 82.77g | Prot: 82.81g | Carb: 558.97g.
Breakfast: Pesche, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Pomodori, Bonduelle Fagioli Cannellini, Couscous, Bonduelle Fagioli Cannellini. Dinner: Almaverde Bio Tofu Naturale, Esselunga Insalatina Lattughino Verde, Olio Extra Vergine di Oliva. Snacks/Other: Kraft Sottilette Vegetali, Kraft Sottilette Vegetali, Kraft Sottilette Vegetali, Corn Flakes, Corn Flakes, BIOdì Gallette di Farro, Couscous, Couscous, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Pesche, Pesche, BIOdì Gallette di Farro. more...
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steady weight
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