165d 7:30 30🔽⬇️ ⋯ 雖然最近休息、都正常吃,体重都沒進步,水都喝極少,但体脂有⬇️,腰圍也有⬇️,再觀察看看吧⋯
|
131.4 lb
Lost so far: 28.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2018:
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gulinlin's weight history
|