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Der Spargel hat geholfen 💧😉🙋♀️
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249.1 lb
Lost so far: 33.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1881 kcal
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Fat: 83.79g | Prot: 119.34g | Carb: 159.00g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Edeka Tatar, Weizenbrötchen, Kaffee mit Milch und Zucker. Dinner: Edeka Rinderfrikadellen, Milram Frühlingsquark, Lunch'N'Go Tomate & Mozzarella, Milfina Kräuterbutter, Kartoffelbrot, Nudelsalat, Putenspiess, Aldi Rinder-Hüftsteak. Snacks/Other: Dickmann's Schokokuss. more...
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losing 3.1 lb a week
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