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Zoi LoBa
Journal
02 Aug 18
Zoi LoBa's Journal, 02 August 2018
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No me importa tardar tres o cuatro años para bajar 29 kg, creo que voy muy bien, este año me propuse bajar un kilogramo al mes y hasta hoy lo he cumplido, esperemos llegar igual a diciembre para mi fiesta de cumpleaños jajajaja!
154.3 lb
Lost so far:
30.9 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2018:
537 kcal
Fat: 17.39g | Prot: 66.82g | Carb: 29.65g.
Breakfast:
Sabritas Chicharrones, Nabisco Chips Ahoy!.
Lunch:
Caldo de Pollo, La Huerta Guarnición de Verduras, Pechuga de Pollo sin Piel.
more...
2269 kcal
Activities & Exercise:
Weight Training (moderate) - 50 minutes, Elliptical - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.1 lb a week
10 Supporters
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Comments
Muy bien! Lentos pero contentos
02 Aug 18 by member:
antonia.hhz
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