Weigh In record (no journal entry) for 27 July 2018
|
148.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2018:
|
788 kcal
|
Fat: 47.21g | Prot: 67.49g | Carb: 24.28g.
Breakfast: Гарибальди Сосиски, Простоквашино Сметана 10%, Алтайская Буренка Творог 2%, Виноград, Сыр Российский. Lunch: Жареная или Запеченная Курица, Простоквашино Сметана 10%, Сыр Российский. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.stovpyaga's weight history
|