Weigh In record (no journal entry) for 26 July 2018
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114.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1592 kcal
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Fat: 58.09g | Prot: 56.96g | Carb: 188.20g.
Breakfast: Member's Mark Granola con Pasas y Coco, Manzanas Gala, Kirkland Signature Moras Azules Deshidratadas , Mission Tortillas de Harina Integrales, Kirkland Signature Mezcla de 4 Quesos Rallados. Lunch: Yoplait Yoghurt Natural, Dátil, Mr. Lucky Ensalada Mixta, Huevo Cocido. Dinner: Bistec de Res, Smucker's Mermelada de Fresa, Breton Galletas, Cerveza. Snacks/Other: Empanada de Carne, Gamesa Galletas Marias. more...
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steady weight
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