Weigh In record (no journal entry) for 14 July 2018
|
117.5 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2018:
|
878 kcal
|
Fat: 27.04g | Prot: 21.25g | Carb: 77.29g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Lidl Altdeutscher Apfelkuchen. Dinner: Prosecco. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|