Weigh In record (no journal entry) for 13 July 2018
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123.7 lb
Lost so far: 10.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1270 kcal
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Fat: 44.88g | Prot: 37.33g | Carb: 178.81g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Ciruela, Arroz con Pollo, Juver Zumo de Melocotón. Dinner: Hacendado Bizcocho de Chocolate al Corte, Helado de Vainilla, Gullón Crocant Chocolate Integral con Copos de Avena. more...
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losing 4.6 lb a week
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arantza13's weight history
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