Weigh In record (no journal entry) for 07 July 2018
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252.6 lb
Lost so far: 29.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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931 kcal
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Fat: 30.12g | Prot: 42.01g | Carb: 126.13g.
Breakfast: Banane, Penny To Go Smoothie Kiwi-Ananas-Limette, Kaffee mit Milch und Zucker. Lunch: Bebivita Himbeere in Apfel. Dinner: Linessa Mozzarella Light, Tomaten, Pesto, Nudeln (Gekocht). more...
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gaining 10.8 lb a week
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Peal 2018's weight history
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