Weigh In record (no journal entry) for 04 July 2018
|
120.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2018:
|
1652 kcal
|
Fat: 89.58g | Prot: 79.38g | Carb: 140.60g.
Breakfast: Café, Suavipan Bolo Integral Maçã com Passas. Lunch: Vagem Cozida, Alface Americana, Tio João Arroz Integral Cozido, Maminha. Dinner: Biscoito de Polvilho, Sopa de Legumes com Carne. Snacks/Other: Da Colônia Banana Zero, Ponkan, Ovo Cozido, Itambé Leite em Pó Integral, Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catillin's weight history
|