Weigh In record (no journal entry) for 02 July 2018
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156.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1418 kcal
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Fat: 122.06g | Prot: 47.36g | Carb: 33.13g.
Breakfast: Экомилк Масло Сливочное 82,5%, Аквамарин Печень Минтая, Кофе, Белый Город Сливки 33%, Hortex Капуста Брокколи , Яичница, Льняные Семена, Nutiva Кокосовое Масло. Dinner: Свекольник, Индейка Тушеная, Nutiva Кокосовое Масло, Кофе, Сливочное Масло. more...
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1836 kcal
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Activities & Exercise:
Hula Hoop - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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