ChriKuh's Journal, 02 July 2018

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Weigh In record (no journal entry) for 02 July 2018

218.3 lb Lost so far: 41.9 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2018:

686 kcal

Fat: 15.24g | Prot: 13.94g | Carb: 115.15g. Breakfast: Chiquita Banane, Nektarinen. Lunch: Coquette Festtagssuppe. Dinner: Aldi Finnisches Roggen Crisp Broed. Snacks/Other: Red Band Saure Zungen. more...

2931 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

3 Supporters Support

Comments

Schade, aber weiter geht's!

01 Jul 18 by member: Ailinn


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ChriKuh's Journal, 02 July 2018

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