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Periwinkle778
Journal
19 May 10
Periwinkle778's Journal, 19 May 2010
Periwinkle778's Profile
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Weigh In record (no journal entry) for 19 May 2010
184.0 lb
Lost so far:
3.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1072 kcal
Fat: 64.01g | Prot: 96.31g | Carb: 19.10g.
Breakfast:
cherry tomatoes, pork sausage patty.
Lunch:
shredded cheddar, cream cheese.
Dinner:
pork italian sausage, shredded cheddar, cream cheese, grilled chicken breast.
Snacks/Other:
slim jim.
more...
2435 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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