Weigh In record (no journal entry) for 30 June 2018
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140.9 lb
Lost so far: 15.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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34 kcal
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Fat: 3.34g | Prot: 0.39g | Carb: 0.39g.
Breakfast: Кофе, Петмол Сливки 33%. more...
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losing 4.6 lb a week
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Тоньчик Гиза's weight history
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