Weigh In record (no journal entry) for 29 June 2018
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183.0 lb
Lost so far: 34.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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431 kcal
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Fat: 8.51g | Prot: 37.77g | Carb: 46.40g.
Breakfast: Café Expresso, So Shape Berlingot Tarte aux Fraises. Lunch: So Shape Pasta Arrabbiata. more...
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losing 4.6 lb a week
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