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89.6
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197.5 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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884 kcal
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Fat: 39.35g | Prot: 40.80g | Carb: 103.91g.
Breakfast: Bitkisel Çay, Siyah Zeytin, Yeşil Zeytin, Nane, Maydanoz, Doğal Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Mevsim Salata, Piyaz. Snacks/Other: Muz, Kuru Üzüm, Kuru İncir, Badem. more...
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2653 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 79.5 lb a week
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aysuatlihan's weight history
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