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Halten ist doch auch schon mal was 👍guten Morgen
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173.9 lb
Lost so far: 37.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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695 kcal
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Fat: 53.45g | Prot: 43.85g | Carb: 8.93g.
Breakfast: Rührei, Tulip Bacon Streifen, Latte Macchiato. more...
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steady weight
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