Weigh In record (no journal entry) for 26 June 2018
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204.4 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1077 kcal
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Fat: 30.87g | Prot: 112.10g | Carb: 84.79g.
Breakfast: Lala Leche 70% Más Proteína, Granvita Harina de Avena Integral, Muscletech Premium 100% Whey Protein Plus, San Juan Claras de Huevo. Lunch: BSD Foods Premium Rice Cakes, Frijoles Cocidos, Huevo, Papa Cocida, Bistec de Res. more...
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gaining 7.7 lb a week
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marco alejandro munoz casas's weight history
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