Weigh In record (no journal entry) for 25 June 2018
|
141.1 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
1179 kcal
|
Fat: 83.91g | Prot: 68.31g | Carb: 39.73g.
Breakfast: Morangos, Sadia Mussarela, Ovo. Lunch: Cacau Show Trufa 70% Cacau, Coco, Tomates, Alface, Cupim Assado, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Ovo. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiaand's weight history
|