Weigh In record (no journal entry) for 24 June 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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1759 kcal
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Fat: 47.93g | Prot: 102.73g | Carb: 231.55g.
Breakfast: Müller Vollkornbrot, Pomodori Ciliegini, Petto di Pollo, Avocado. Lunch: Caffè Macchiato, Sciropppo o Liquore, Zuppa di Miso, Penny Heat & Eat Hähnchen Brustfilet, Funghi, Pomodori Ciliegini, Finocchio Crudo, Insalata Mista Verde. Dinner: Funghi Cotti (senza Aggiunta di Grassi in Cottura), Olio d'oliva, Peperoni Rossi Dolci, Latte di Cocco, Riso. Snacks/Other: Prugna Essiccata, Pistacchi, Ciliegie, Penny Heat & Eat Hähnchen Brustfilet. more...
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1983 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Housework - 2 hours. more...
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gaining 0.2 lb a week
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Comments
Max weight reached on 2018 was 75kg with a bmi of 29.3 (highest weight ever, reached on May/June 2018
16 Sep 18 by member: Lizzie983
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Lizzie983's weight history
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