Weigh In record (no journal entry) for 17 June 2018
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140.2 lb
Lost so far: 15.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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614 kcal
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Fat: 52.50g | Prot: 31.16g | Carb: 5.48g.
Lunch: Baraka Кокосовое Масло, Кофе, Лакомо Сливки 33%, Орех Пекан, Filippo Berio Extra Virgin Olive Oil, Авокадо Авокадо, Староминский Сыродел Сыр Эдам, Слобода Майонез Провансаль 67%, Индилайт Филе Грудки Индейки. more...
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steady weight
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Тоньчик Гиза's weight history
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