Weigh In record (no journal entry) for 16 June 2018
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124.6 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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273 kcal
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Fat: 10.61g | Prot: 8.55g | Carb: 38.24g.
Breakfast: Ne Moloko Овсяное Классическое Лайт 1,5%, Банан. Snacks/Other: Золото Европы Сыр Тильзитер, Экомилк Масло Сливочное 82,5%, Хлеб Бездрожжевой. more...
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losing 6.2 lb a week
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