Weigh In record (no journal entry) for 15 June 2018
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114.2 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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843 kcal
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Fat: 30.63g | Prot: 80.65g | Carb: 70.59g.
Breakfast: Lala Leche 100 Reducida en Grasa. Lunch: Toronja (Rosa y Rojo), Jícama, Zanahoria, Lechuga de Hoja Verde, Aguacate, Pechugas de Pollo (o Cocidas). Dinner: Great Value Aceite de Oliva Extra Virgen, Nopales, Calabacín, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Maní, Manzana. more...
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losing 0.1 lb a week
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akashalilium's weight history
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