Weigh In record (no journal entry) for 01 June 2018
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201.1 lb
Lost so far: 41.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1750 kcal
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Fat: 128.08g | Prot: 113.62g | Carb: 36.19g.
Breakfast: Great Value Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Cozido, Café Coado sem Açúcar. Lunch: Great Value Azeite de Oliva Extra Virgem, Peito de Frango, Ovo Cozido. Dinner: Andorinha Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Ovo. Snacks/Other: Farinha de Coco Orgânica, Abacate. more...
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losing 3.1 lb a week
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