Weigh In record (no journal entry) for 13 June 2018
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113.1 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1418 kcal
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Fat: 31.44g | Prot: 111.60g | Carb: 167.84g.
Breakfast: Lamponi, Fragole. Lunch: Finocchio Crudo, Pomodori Ciliegini, Milbona Fiocchi di Latte Light, Rigamonti Bresaola della Valtellina, Baule Volante Piadina ai Grani Antichi, Zucchine. Dinner: Naturasí Bio Fillopasta, Coop Cime di Rapa Surgelate, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Yomo Delta Yogurt Greco Nocciola, Powerbar 30% Protein Plus, Crema di Pistacchio, Naturasí Bio Fillopasta. more...
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steady weight
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annadelived's weight history
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