susili2406's Journal, 13 June 2018

Hm Stillstand 😊 ich wünsche allen einen schönen Tag 😀
149.5 lb Lost so far: 11.5 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2018:
1123 kcal Fat: 38.07g | Prot: 65.69g | Carb: 138.07g.   Breakfast: Kölln Haferflocken (40g), Xucker Xylit, Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Dinner: Smoothie. more...
89 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Guten Morgen, besser als rauf 😊. Hab einen schönen Tag 🌸 
12 Jun 18 by member: MoFu27

     
 

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