Hm Stillstand 😊 ich wünsche allen einen schönen Tag 😀
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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1123 kcal
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Fat: 38.07g | Prot: 65.69g | Carb: 138.07g.
Breakfast: Kölln Haferflocken (40g), Xucker Xylit, Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Dinner: Smoothie. more...
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steady weight
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Comments
Guten Morgen, besser als rauf 😊. Hab einen schönen Tag 🌸
12 Jun 18 by member: MoFu27
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