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Tá né 😒🤦🏼
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220.0 lb
Lost so far: 13.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1435 kcal
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Fat: 63.39g | Prot: 61.07g | Carb: 152.03g.
Breakfast: Sadia Bacon em Cubos, Espinafre, Ovo. Lunch: Cenouras, Repolho Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída, Camil Arroz Integral. Snacks/Other: Bolinho de Arroz, Bolo de Chocolate. more...
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622 kcal
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Activities & Exercise:
Cooking - 45 minutes, Driving - 1 hour and 30 minutes, Hiking - 20 minutes, Samsung Health - 21 hours and 25 minutes. more...
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gaining 3.1 lb a week
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